2130 Five Mile Line Road, Penfield, New York 14526, United States
Four Bitter Pills For Feeling Better Fast
A few years ago I published a book (pictured left) called Four Bitter Pills For Feeling Better Fast . My intention was to provide a VERY brief, straight forward, no non-sense, no psychobable method for people to use to help them decrease feelings of depression, anxiety, anger and guilt, and also reduce conflict in the relationships they have with people they care about.
While it's not necessary to read the book while in counseling, some of my clients have told me it's been a helpful reinforcement to what they want to accomplish in therapy.
The book is available at my office for 20 dollars. You won't get a "hard sell" from me, so if you're interested, just let me know.