Here are some very brief articles I have written to help you get to know a little about my approach and provide some "food for thought."
A few years ago I published a book (pictured left) called Four Bitter Pills For Feeling Better Fast . My intention was to provide a VERY brief, straight forward, no non-sense, no psychobable method for people to use to help them decrease feelings of depression, anxiety, anger and guilt, and also reduce conflict in the relationships they have with people they care about.
While it's not necessary to read the book while in counseling, some of my clients have
told me it's been a helpful reinforcement to what they want to accomplish in therapy.
The book is available online at Amazon.com, and BarnesandNoble.com. I also have copies available in my office for 10 dollars (which basically covers the cost of printing). You won't get a "hard sell" from me, so if you're interested, just let me know.